Tula Yoga
Address:
3545 Main Street
Riverside
, CA
, 92501
33° 59' 4.4412" N, 117° 22' 23.0376" W
See map: Google Maps
Contact name:
Information
What our organization offers:
Subjects / Categories:
Ages for which our activities are most appropriate:
When class is in session, please enter the studio quietly.
Remember to properly hydrate yourself before, during, and after class.
Always silence your cell phone while in the studio.
Please come to class on time and remain until its completion. This will ensure that you and your fellow students get the most out of each class.
During savasana, please remain silent so that other students can achieve the full benefits of this final resting pose.
Have fun, take yourself lightly, and remember that change is a process.
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Our all levels yoga classes are designed to offer something for everyone. Every class will begin with a breathing meditation to cultivate mindfulness. Students will then be guided through a gentle warm up to wake up the body at an approachable pace. A series of poses will be introduced with smooth transitions to build strength and stamina. Instructors will give options for more modifications to meet the needs of the beginner and advanced student. We will end class with a cool down and savasana. Students are encouraged to take breaks when needed and to modify to their own personal needs. Class ends with deep stretches and relaxation to balance both body and mind. The temperature of the room will range from 74-78 degrees.
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